JIU-JITSU
Jiu Jitsu - The "Gentle Art"
It promotes the principle that a smaller, weaker person can successfully defend himself against a bigger, stronger assailant.
By using leverage and proper technique—most notably by applying joint-locks and chokeholds to defeat the other person.
Brazilian Jiu Jitsu can be trained for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense. Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and a premium is placed on performance, especially in competition.
GI JIU-JITSU - MASTERING TECHNIQUE AND DOMINATING COMPETITION
Discover the exciting world of GI Jiu-Jitsu at Adrenaline MMA & Fitness. Our classes blend grappling techniques and strategic thinking for a fun and engaging experience. Whether you're a beginner or seasoned practitioner, our GI Jiu-Jitsu program emphasizes fundamental movements and advanced submissions. Join us to improve your overall fitness, build confidence, and explore the art of competition. Elevate your skills with Adrenaline!
NO-GI JIU-JITSU - UNLEASH AGILITY AND STRATEGIC DOMINANCE
Dive into the dynamic world of NO-GI Jiu-Jitsu at Adrenaline MMA & Fitness. Our classes offer a unique blend of grappling techniques and strategic approaches, emphasizing adaptability and quick thinking. From fundamental movements to advanced submissions, our NO-GI Jiu-Jitsu program caters to all skill levels. Experience the thrill of live drilling and sparring, fostering a competitive edge that extends beyond the mat. Join us to master the art of NO-GI Jiu-Jitsu, enhance your overall fitness, and embrace the challenge of competition. Elevate your skills with Adrenaline!
BENEFITS OF BRAZILIAN JIU-JITSU:
- Self Defense
- Overall health and weight loss
- Teaches humility while building confidence
- Mental toughness
- Improved physical fitness
- Teaches value of hard work