Have you ever seen these guys? They are on YouTube. They are the guys that can create “energy shields”. These energy shields can be like force fields which block strikes or projectiles. They can also be used offensively to do damage to an opponent. There are two that are pretty famous above the rest. The

I know that the world of Martial Arts consists of way more than just the UFC. Martial Arts training, styles, spirituality, and any other aspect of Martial Arts have always been readily discussed by me in the past. The reason I’m bringing all of this up is that I plan on writing about someone in

So the Ronda Rousey effect is a real thing and it is gathering momentum. As a martial arts instructor, I have notices an influx of females training, especially young girls. They have always had sports heroes to look up to, but not that have the stature of Ronda Rousey. I recently read an article about

I recently read an article about the secret to Martial Arts being its simplicity. I realize that Martial Arts Training, and Martial Arts Styles vary greatly from art to art and we wouldn’t categorize martial arts a “simple” in execution. There is a famous saying that Martial Artists have found to be true. It is

I have a story from Paterson, New Jersey that I wanted to talk about. It isn’t about it being so far away, it is about the profound effect that Martial Arts can have on several peoples’ lives. Now theses effects can be as miniscule as helping them learn a skill, or as involved as changing