Martial Arts

  • Adrenaline FC Boxing class-boxing.jpg


    Boxing also known as Western Boxing is a combat sport and martial art in which two people fight using their fists. Boxing is typically supervised by a referee engaged in during a series of one- to three-minute intervals called rounds and the boxers generally of similar weight,. There are three ways to win; if the opponent is knocked out and unable to get up before the referee counts to ten seconds (a Knockout, or KO) or if the opponent is deemed too injured to continue (a Technical Knockout, or TKO). If there is no stoppage of the fight before an agreed number of rounds, a winner is determined either by the referee's decision or by judges' scorecards.

  • Adrenaline FC Jiu-Jitsu class-jiujitsu.jpg


    Brazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan judo in the early 20th century, which was itself developed from a number of schools (or Ryu) of Japanese jujutsu in the 19th century.

  • Adrenaline FC Judo class-judo.jpg


    Judo, meaning "gentle way", is a modern Japanese martial art and combat sport, that was created in Japan. Its most prominent feature is its competitive element, where the object is to either throw one's opponent to the ground, immobilize or otherwise subdue one's opponent with a grappling maneuver, or force an opponent to submit by joint locking or by executing a choke.

  • Adrenaline FC Karate arturo-montejano.jpg


    Shotokan Karate is a weaponless martial art that is founded on the basic techniques of punching, striking, kicking and blocking, yet there is a deeper aspect to serious Karate training which deals with character development.

  • Adrenaline FC MMA class-mma.jpg


    Mixed martial arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques and skills, from a mixture of martial arts traditions and non-traditions, to be used in competitions. The rules allow the use of both striking as well as grappling techniques, both while standing and on the ground. Such competitions allow martial artists of different backgrounds to compete.

  • Adrenaline FC Muay Thai class-muay.jpg

    Muay Thai

    Muay Thai is a hard martial art from Thailand that uses kicks. Muay Thai is referred to as the Art of Eight Limbs or the Science Of Eight Limbs because it makes use of punches, kicks, elbows and knee strikes, thus using eight points of contact, as opposed to two points (fists) in Western boxing and four points (hands and feet) used in sport-oriented martial arts.

  • Adrenaline FC Wrestling class-wrestling.jpg


    Wrestling is apart of the martial arts. A wrestling match consists of physical engagement between two people in which each wrestler strives to get an advantage over, or control of, the opponent. Physical techniques used, include clinching, holding, locking, application of leverage and take downs.