Adrenaline Martial Arts and Fitness

Premiere Mixed Martial Arts Training in the Inland Empire Southern California

Adrenaline Martial Arts and Fitness is one of the best mixed martial arts and fitness training facilities in Southern California. We are located in the Inland Empire, in the city of San Bernardino. Adrenaline instruction programs include: fighting sports like Brazilian Jiu-Jitsu and Muay Thai, traditional martial arts like Judo and Shotokan Karate-Do, sports team training for football/baseball/softball etc, competitive wrestling and boxing, bootcamp/cross-training, as well as overall wellness like Yoga and Zumba. We are conveniently located in San Bernardino near the 10 and 215 freeways placing us within minutes of Colton, Highland, Bloomington, Rialto, Grand Terrace, Loma Linda, Redlands, Fontana, Yucaipa, and Riverside.

Adrenaline FC MMA Blog

  • Famous Martial Artists

    3 days ago   |  Chris Manzo  |  Martial Arts It dawned on me, that it is common sense to me that celebrities are people too and that they probably have an interest in martial arts. Specifically with the popularity of the sport of mixed martial arts, especially the UFC, it's no surprise that there has been a direct correlation to the growth and popularity of people training martial arts, specifically Brazilian Jiu Jitsu. This doesn't exclude A-list celebrities, however; on average it takes a person around a decade to achieve the rank of black belt and that is with consistent training. To achieve the rank of black belt in BJJ is an honor, a privilege, and one of lifes greatest accomplishments for practitioners of the art (...)
  • Martial Arts and Disabilities

    9 days ago   |  Chris Manzo  |  Martial Arts One of the most challenging yet rewarding aspects of being a youth instructor is coaching disabled children. From kids with autism, to a double amputee, to children with traumatic brain disorders, I have been lucky enough to coach some amazing disabled children. Dealing with unruly children or disrespectful teenagers is definitely a challenge. It is more of a challenge than it is to coach children with disabilities (...)
  • Who Needs Martial Arts the Most?

    18 days ago   |  Chris Manzo  |  Martial Arts After blogging about law enforcement and their need for martial arts, it occurred to me that although they are in serious situations often, military personnel may be in more dire situations more often. Now in any war, there is always a necessity to be skilled at close quarters combat. Encounters with those who mean to kill you in the name of country are readily available and are usually at war because they are trying to occupy the same space you are. The whole point is, if you are in the military, Martial Arts are going to be taught to you (...)
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